High Protein Survival Foods

Protein is an extremely important element in the human diet, and it should be at the top of your list of survival foods. Proteins are necessary for practically every cellular activity in the body. Consisting of amino acids, proteins can’t always be synthesized by humans. Some amino acids must be obtained from the foods we eat and the liquids we drink. In times of famine, the amino acids in proteins are especially important because the body can turn them into glucose to be used for fuel. Otherwise, the body would start feeding on its own muscle tissue.

When you’re planning your stash of emergency foods and survival foods, be sure to include lots of foods that are rich in proteins. Of course, you might have a fair amount of meat in your freezer, but without electricity, the meat won’t last long. Keep plenty of high protein foods on hand that have a long shelf life.

High protein foods that store well without refrigeration

Canned chicken

Canned BBQ

Canned beef stew

Canned tuna

Canned salmon

Canned shrimp

Canned clams

Canned oysters

Canned crabmeat

Canned sardines

Canned chili

Canned Vienna sausages

Canned ham spread

Canned pork and beans

Canned black beans

Canned kidney beans

Canned pinto beans

Canned chili beans

Canned garbanzo beans

Canned milk

Powdered eggs

Potted meat

Dried beans

Dried peas

Lentils

Summer sausage

Spam

Salt-cured country ham

Nuts

Peanut butter

Jerky

Beef sticks

Pepperoni sticks

Protein powder

Powdered milk

A Guide to Money-Saving Coupons

This article provides information about finding coupons and using coupons. It also provides tips for keeping your personal information safe and secure. Here's the link:

http://paradigmsearch.hubpages.com/hub/How-to-Safely-Find-the-Best-Free-Coupons

Pine Trees and Survival

If you live in North America, you’re probably near pine trees, and they can be used in several ways for survival. For one thing, they supply a free source of survival food. You’ve heard of pine nuts, right? They’re seeds that come from pine trees. Of the more than 100 species of pines, only a few have large seeds, but the seeds of all pine trees are edible. Some just take a bit more work.

How to harvest pine nuts

The easiest way to harvest pine nuts is to gather the pinecones after they’ve opened, which is usually in the fall. Place the cones in an old pillowcase and hit them against a large tree, a brick wall, or some other hard, sturdy surface. This will force the seeds out. The seeds have to be shelled before eating and can be enjoyed raw or toasted in a skillet or in the oven. When dried and stored properly, pine nuts will keep for several months and are a good source of iron, protein, fat, carbohydrates, fiber, vitamin E, vitamin K, thiamin, riboflavin, niacin, folate, potassium, phosphorous, zinc, copper, manganese, and magnesium.

Eating the phloem

You can also eat the phloem of pines. The phloem is the soft tissue inside the tree that transports glucose and other nutrients. The phloem from small twigs usually has a sweet taste, and it contains vitamin A and vitamin C. Native American tribes often ate pine phloem. It can be eaten as is, or it can be dried and pulverized. The resulting powder can be used to make bread or to thicken stews.

Pine needle tea

Have you ever tasted green pine needles? I don’t know why, but I used to like to chew on them as a kid. I always thought they had sort of a citrus taste. The young, tender needles make the best tea.  After harvesting a handful of needles, rinse them well in clean water. Break them up into small pieces and cover them with boiling water. Steep the tea for about fifteen or twenty minutes. Pine needle tea is a great source of vitamin C.

Glue

Pine trees have a thick, sticky resin that can be used as glue. Examine holes or splits in the trunk for the resin. If you can’t find enough resin, cut a notch in the tree and return later to collect the resin oozing from the cut. If the resin has already hardened, heating it will soften it.

Dental uses

Pine resin can also be used to fill cavities in teeth. Take a small bit of semi-soft resin and place it in the cavity to mold it into the perfect fit. Pull the resin out and allow it to harden. Return it to the tooth, with just a tiny dab of soft resin to hold it in place.

Fire

Pine resin makes a great fire starter, and you can burn dried pine cones, too. Of course, you can also burn dried pine logs, but they’re not good for cooking over. Pine fires do, however, provide a lot of quick heat.

Emergency Water for Survival

In any emergency survival situation, the most pressing need is water. Humans can survive without food for much longer than they can without water. Our bodies are about 60% water, and our brains are ¾ water. When we become just 10% dehydrated, we experience delirium and vision problems. If the number reaches 20%, we die.

How much water do we need per day for survival?

Most experts agree that one quart of water a day is needed for an average adult’s survival. The recommended amount, however, is one gallon of water per person per day. This amount includes water for bathing, cooking, and cleaning eating and cooking implements.

Be prepared!

When you know in advance that a bad storm or hurricane are headed your way, and that power and water outages are possible, store as much water as you can. Fill all the sinks, the tubs, and every container you can get your hands on. You can also collect rain water and get water from your hot water heater. Before draining your water heater, be sure to turn off the power of gas supply. Get every drop of water you can from your water pipes, too.

How to purify outdoor water

In dire emergencies, you might have to collect water from streams, rivers, lakes, or ponds. Such water probably isn’t safe to drink in its natural state. Before you can drink it or use it for cooking, brushing your teeth, washing your hands, washing your face, or washing eating and cooking utensils, the water needs to be purified. If the water contains sand or obvious particles, filter it first through paper towels or clean cloths. You might need to filter it more than once. After filtering the water, boil it for two minutes. This will kill any nasty bugs in the water. If your power is out, use your grill or outdoor fish cooker to boil the water. If this isn’t possible, use Unscented common household bleach to purify the water. Use the filtering process, then add eight drops of bleach per gallon of water and wait at least an hour before drinking. If the water is still cloudy, you’ll need to repeat the process.

In case of floods, never drink flood water! It most likely contains raw sewage.

Is swimming pool water safe to drink?

If you have a swimming pool, you have a great source of emergency water, as long as your pool has been properly maintained. The average home swimming pool holds 15,000 gallons of water. Even though the pool’s chlorine is probably sufficient to kill any harmful bugs, it’s still a good idea to boil the water for at least one minute before drinking.

Why You Need to Buy a Meat Grinder



homemade hamburgers



You might already have a meat grinder for making homemade hamburgers and homemade sausage. If you do, good for you. If you don’t already have a meat grinder, you need one. It can be a great tool for survival and living off the land. Food grinders can turn wild game and bits of other meats into perfectly good ground meat that you can use in a variety of ways. You can use the ground meat in meatloaves, bulk sausage, link sausages, and the already mentioned homemade hamburgers.

If you’re a hunter, grinders are a must! Those large pieces of flesh you get from your hunting take up lots of room in your freezer, while ground meat takes up a lot less space and is much easier to handle. Food grinders can be used for other foods besides meats, too. You can grind up vegetables and fruits for relishes, chutneys, salsas, and chowchow.

BBQ Cooking a Rabbit

My favorite cooking method for rabbit is BBQ cooking. Grilled rabbit or barbecued is great, and my favorite piece is the backstrap, or loin. If your rabbit is young, the meat will likely be pretty tender. If the rabbit is older, you might want to parboil it before grilling.

Just as there are several ways to dress a rabbit, there are lots of rabbit recipes for BBQ cooking. Some people like to soak the meat overnight in salted water. I usually prefer to use a wet rub on the meat, much the same as I would with pork or chicken. I use olive oil, cider vinegar, salt, black pepper, ground red pepper, onion powder, and garlic. Form the mixture into a paste and rub the rabbit all over. Place the meat in a bowl, cover it, and leave it in the fridge for several hours.

Preheat your grill to around 300 degrees, or use the indirect cooking method over charcoal. Make sure your grate is clean and oiled. After the rabbit has cooked for about 45 minutes, start brushing it with your favorite barbecue sauce. Rabbit should be done in about another 15 minutes. At this point, I like to dunk the pieces of meat in the bbq sauce and cook them over high heat for a couple of minutes to caramelize the sauce.

How to Skin and Dress a Rabbit

If you’ve been successful with rabbit hunting, or if you’re raising rabbits as part of your survival plan, you’re almost ready for a rabbit meal. You’ve heard that there’s more than one way to skin a cat, right? The same holds true for rabbits. When handling uncooked rabbit flesh, you need to wear rubber gloves. Rabbits sometimes carry tularemia, a relatively rare but potentially deadly disease for humans.

After killing the rabbit, some people cut the head off immediately to let the rabbit bleed out. I’ve never done this, but it’s an option. I’ve found the easiest way to dress a rabbit is to remove the fur first.

To remove the fur quickly, lift up the hide and skin at the rabbits back and make a cut in it with a sharp knife. Be careful not to stick the knife point in the meat. Stick the forefinger and the middle finger of both hands into the slit and pull, like you’re playing an accordion. With younger rabbits, the hide will come off pretty easily. With older animals, it might be more difficult. If you notice grub-like worms under the skin, don’t freak out. These are warbles – bot fly larvae – and they pose no danger to humans as long as the meat is cooked properly.

Once you have the hide down to the feet and neck, you’ll need a small, sharp hatchet. Chop off the feet below the lower leg joints, and chop off the head. This can also be done with a good hunting knife.

Now the innards have to be removed. To do so, cut a slit in the belly skin, making sure not to penetrate the internal organs. You can gently “shake out” most of the organs, but be careful not to rupture the bladder. You’ll probably have to reach in under the ribs with your finger to get the heart, esophagus, and lungs. Don’t worry about cutting around the anus – that area will be cut away with butchering.

Next, lay the rabbit on its back and spread out the hind legs. Cut the back legs off at an angle, as close as you can get to the spine while avoiding the anus. Do the same thing with the front legs.

What you should have left of the body now is a point at the neck and a point that includes the anus. Cut straight across at both points, leaving the loin section.

You should now have five sections of rabbit meat – two front legs, two hind legs, and the loins. Rinse the meat thoroughly in cool water, place in a plastic bag, and refrigerate. The meat should be kept at 35-40 degrees, unless you’re freezing it, of course.

My Experience with Survival

For several years of my life, I was in survival mode. I didn’t do this because I couldn’t afford to buy food at the grocery store. I did it because I could. I enjoyed growing my own food and taking advantage of gathering and harvesting nature’s bounty. It gave me a deep feeling of accomplishment and security whenever I saw all my home-canned goods lined up neatly on their shelves and knowing that my freezers were full of meats, game, poultry, fish, vegetables, fruits, and nuts.

We kept pigs, beef cattle, goats, turkeys, and chickens, so we always had meat and eggs available. We also hunted for deer, quail, woodcock, doves, ducks, geese, rabbits, raccoons, and wild pigs. We also fished, crabbed, and netted shrimp. Sometimes we picked our own oysters and dug our own clams, too.

We had some fruit trees, but I also took advantage of wild fruits, including blackberries, blueberries, and mayhaws. I also gathered nuts and put them in the freezer.

We had our own milk cows, so we had fresh milk and cream. Sometimes I made my own butter and whipped cream.

I don’t do most of these things now because I can’t. For one thing, my health won’t permit it, and for another, I no longer have the land I once did. I can still share my knowledge and experience with you. Actually, I’m still into survival – it’s just taken on a different form. Now I find deals and buy in bulk and store the foods and other items in the barn or in my survival closets.

What I grew in my huge garden

Acorn squash

Bell peppers (all colors)

Broccoli

Brussels sprouts

Butter beans

Butternut squash

Cabbage

Cantaloupe

Carrots

Cauliflower

Cherry tomatoes

Corn

Cream forty peas

Cucumbers (slicing and pickling varieties)

Eggplant

English peas

Field peas (several varieties)

Ford hooks

Green beans

Herbs

Hot peppers (several varieties)

Lettuce (several varieties)

Mustard greens

Okra

Onions

Pattypan squash

Peanuts

Plum tomatoes

Pole beans

Potatoes

Pumpkins

Strawberries

Sweet potatoes

Sunflowers

Tomatoes (numerous varieties)

Turnips

Watermelons

White acre peas

Yellow squash (two varieties)

Zipper peas

Zucchini

Frozen meats and poultry

Beef

Pork

Chicken

Goat

Turkey

Wild game

Frozen venison

Venison jerky

Frozen quail

Frozen doves

Frozen rabbit

Frozen duck

 Frozen fish and seafood

Shrimp

Crabmeat

Bass

Bream

Catfish

Flounder

Trout

Whiting

Redfish

Canned vegetables

Green beans

Tomatoes

Carrots

pumpkin

Frozen vegetables

Whole kernel corn

Creamed corn

 Corn-on-the-cob

Yellow squash

Tomatoes

Okra

Butter beans

Ford hooks

Garden peas

Field peas

Butter peas

Diced onions

 Diced bell peppers

Broccoli

Cauliflower

Winter squash

Frozen fruits

Blueberries

Blackberries

Strawberries

Peaches

Jams, jellies, and preserves

Apple jelly

Blueberry jam

Blackberry jelly

Peach jam

Pear preserves

Plum jelly

Mayhaw jelly

Pepper jelly

Scuppernong jelly

Strawberry jam

Watermelon rind preserves

Fig preserves

Pickles and relishes

Chow chow

Whole dill pickles

Dill pickle slices

Onion relish

Green tomato pickles

Bread and butter pickles

Cucumber lime pickles

Pickled okra

Pickled eggs

Pepper relish

Pickled peaches

Pear relish

Squash pickles

Watermelon rind pickles

Zucchini pickles

Other

We also grew our own sugar cane for syrup. The syrup making was done in the fall.

I froze bags of shelled pecans.

I froze bags of boiled peanuts.

I parched and fried peanuts for snacks.

I toasted sunflower seeds and pumpkin seeds.

I usually grew a row of popcorn in my garden.

We kept honey bees.

We stored potatoes, sweet potatoes, and onions.

I made my own sourdough bread.

Walking Up Rabbits

Hunting rabbits is a great survival strategy, and you don’t have to have rabbit dogs to be successful with rabbit hunting. With a little luck, you can bag a few cottontails all on your own, but you’ll need to be patient and alert. Before setting out on a rabbit hunt, it’s a good idea to scout a few areas to find out where the rabbits live and feed. Rabbits are usually out and about very early in the morning and late in the evening. These are the best times to observe rabbit activity from your automobile.

Once you’ve found where the rabbits are frequenting, decide on the gun you’ll use. For sport, a .22 rifle is a great choice, but if you’re hunting for survival and meat, use a shotgun loaded with #6 shot. I’ve always used a 12-gauge, but my old rabbit-hunting buddy always preferred a 16-gauge. An improved cylinder is best for short distances, like in heavy cover where you’ll likely be shooting.

Speaking of heavy cover, you’ll need to dress accordingly. Rabbits love thick, tight brush, and they seem to have an affinity for briars. If you’re planning on doing a lot of rabbit hunting, you might want to invest in a pair of hunting chaps or thorn-proof trousers. If not, wear the thickest pair of jeans you have. Rabbits are often found in swampy areas, so you’ll need a pair of waterproof boots, too. For safety reasons, wear a bright orange cap.

For rabbit hunting alone, use a walk-and-wait method. Take a few steps, then stop and remain motionless for a few seconds. Rabbits will often flush. If you have a sharp eye, you can sometimes spy a crouching bunny in dried grass or thickets. Forget about looking for the whole rabbit – their tawny fur blends in perfectly with dried vegetation. Instead, look for the small black marble that’s the rabbit’s eye.

If you get a good chance for a headshot, take it. If the rabbit is moving, you’ll need to lead it a little. You won’t usually have a lot of time to think about this, however, so always be on the ready.

Survival and Jerky

Jerky is great for survival. It’s high in protein, and it lasts a long time without refrigeration. All jerky isn’t equal, however, when it comes to its own survival. Beef jerky usually holds up the longest, especially if it’s made from lean beef. Jerky made from lean meat, in general, keeps for longer periods of time than jerky made from meats with a high fat content. Also, jerky that was made commercially almost always has a longer shelf life - up to a year - than homemade jerky. Another important point: jerky made from wild game won’t keep as long as jerky made from beef.

So, is it a big waste of time making your own venison jerky? Absolutely not! Making jerky from deer and other wild game animals is a great way to preserve some of the meat. Homemade jerky from deer, for example, will usually stay good for about three months at room temperature, when stored in a dark, cool, dry place. You can keep it a lot longer, however, if you store it in the freezer.

Freezing jerky is good for survival. Since most of the moisture has been removed in the drying process, jerky is a concentrated form of protein. It won’t take up nearly as much room in your freezer as the same amount of protein would in its normal state.

Fried Squirrel and Mushroom Gravy

Fried squirrel is a southern food that's quite tasty when prepared correctly. Young squirrels are more tender, and they have better flavor, as older critters can be tough. If you’ve killed a mess of older squirrels, however, they can still be good to eat – they just take a little more work. Most hunters prefer to parboil them in some salted water for a few minutes before frying.

There are several different ways to cut up a squirrel for frying. I like to make each squirrel into three pieces: the front legs section, the back, and the hind leg section. Some people fry whole dressed squirrels, too. Rinse the squirrels well and rub each with salt and pepper. Cover with buttermilk and store in the fridge for several hours or overnight.

Remove squirrels from buttermilk and shake in flour. Fry in about an inch of oil on medium heat until both sides of the squirrel meat are brown. Remove squirrels from skillet and pour off all but 2 tablespoons of the oil. Stir in 2 cans cream of mushroom soup and water to make gravy. Be sure to scrape bottom and sides of pan. Add the fried squirrels back to the pan, cover, and simmer for about 15 minutes until squirrel meat is tender. Great served over rice.

Deer Hunting Rifles: Pros and Cons of Each

Deer rifles: The Old Favorites

Deer hunting is a great strategy for survival. Venison tastes just like good beef when prepared correctly. Venison can be used to make venison burgers, venison jerky, and deer sausage. A venison roast can be baked in the over, on the stove in a Dutch oven, or smoked on a smoker. Small pieces of the meat can be turned into venison stew, while the venison steaks are delicious when battered and fried. Also, venison tenderloin can be cooked on the grill just like beef steaks. Click for the best venison recipe I’ve ever eaten – EVER! All of these are great survival foods.

If you’re new to deer hunting, you’re probably wondering about the best hunting rifles and other deer hunting tips. Actually, there is no one “best” deer hunting rifle. If you were to as 25 deer hunters to name the best caliber hunting rifle for whitetail deer, chances are that you’d get close to 10 or 15 different answers. A lot depends on the particular hunting conditions where the hunter will be shooting. For example, are you looking for a hunting rifle that’s excellent for long-range shots in open country? Or do you need a short-range hunting rifle for close shots in heavy vegetation? Do want a hunting rifle just for whitetails, or do you need one that can take down larger game, too? Are you interested only in deer hunting rifles for which you can find ammo easily that’s relatively inexpensive? All of these elements must be considered when you’re trying to decide which caliber deer hunting rifle is best for you and your hunting situation.

Below are short descriptions of thebest hunting rifles and most popular deer rifles.

The .243 Deer Hunting Rifle

Although it’s a popular deer hunting rifle with young hunters and with female hunters, the .243 hunting rifle sometimes gets a bad rap. Some hunters report that it doesn’t have enough stopping power and complain of wounded deer running off after being hit, along with causing blood-shot venison. The problem is most likely not the rifle – it’s the bullet. A lot of .243 shooters use an 80-grain bullet because it’s faster, but for deer, a heavier bullet is better – one with at least 100 grains.

With the right ammo, the .243 deer hunting rifle is great for long-range shots. It doesn’t have much of a kick, and it has a flat trajectory. This is a popular hunting rifle with smaller hunters because the recoil is only 8.4 pounds.

The .30-06 Hunting Rifle

The .30-06 is a fine hunting rifle for deer, and it’s one of the most popular. It’s typically fast and light, and it’s extremely accurate. It has a flat arc, even at 300 yards. With this hunting rifle, you’ll have a wide selection of bullet weights and loads from which to choose, and ammo is easy to find. One of the few complaints with this hunting rifle is that it hits pretty hard at ranges under 100 yards. It also has a fairly hefty kick at 20 foot pounds.

7mm Hunting Rifle

Many deer hunters prefer a 7mm, but in truth, this hunting rifle is better suited for larger game. It’s also better suited for larger hunters because of its kick – 24.3 foot pounds. This rifle has amazing knock-down power. Unfortunately, it often makes a huge entrance hole and exit hole in whitetail deer. It’s also very loud.

If you’re searching for kind of an all-purpose hunting rifle that can be used for several types of big game, however, the 7mm would be a good choice.

The .308 Deer Hunting Rifle

In my opinion, these are the best hunting rifles for deer. It’s what I used most of the time. The .308 is good for long ranges, and it enjoys an excellent performance history for shots over 200 yards. It has plenty of knock-down power for whitetail deer and is sometimes used for larger game like black bears.

Many hunters feel that the .308 has a little more accuracy than the .30-06, even though the two rifles are comparable. The .308 has a recoil of 14.8 foot pounds, so it doesn’t kick as hard as the .30-06. In the past, you could find plenty of cheap military surplus ammo for practice shots. About the only disadvantage reported by some hunters is that the .308 doesn’t typically handle heavier loads as well as the .30-06.

The 7mm-08 Hunting Rifle

The 7mm-08 is gaining popularity as a deer hunting rifle. It’s actually a .308 that’s been necked down to accept a 7mm bullet. These are very versatile deer hunting rifles. The 7mm-08 is fast, accurate, and has a flat trajectory that’s capable of long-range shots, while it’s also good at short range. In addition, the recoil is fairly mild. It’s a little faster and has a slightly flatter arc than the .308.

The disadvantage with this hunting rifle is that factory loads are often difficult to locate.

The .300 Hunting Rifle

The .300 is a good deer hunting rifle for short and medium-range shots. It’s also a good all-around hunting rifle for big game like moose, elk, and bear. One problem with the .300 as a deer hunting rifle is that it can mess up a lot of meat on a whitetail. Also, the trajectory drops about 12 inches at 300 yards. This isn’t the best hunting rifle for smaller hunters, either, because of its kick – 27.2 foot pounds.

The .270 Deer Hunting Rifle

These are good deer hunting rifles for long ranges, with a reputation for accuracy. The .270 has a moderate recoil, at 15.7 foot pounds. This is a very versatile rifle that can be shot by almost all hunters.

Another advantage you’ll often find with the .270 is that you can often find a good deal on a used one because they’re not as popular as a .308 or .30-06 in many areas of the country. Also, the cartridges are relatively inexpensive and easy to find.

The .30-30 Deer Hunting Rifle

More whitetail deer have probably been taken with these deer hunting rifles than with any other. If you hunt in heavy brush at close range, the .30-30 will perform well, especially for shots under 100 yards. It can blast through vegetation like nobody’s business, and the recoil, at 11.4 pounds, is fairly mild when compared to many other deer rifles.

Ammunition for the .30-30 is readily available and can be found just about anywhere. Another advantage is that this hunting rifle is one of the least expensive deer rifles on the market.

How to Save Money on Meat

I said in the beginning that this blog wouldn’t be just about survival in the traditional sense – it’s really more about day-to-day economic survival. Nowhere is that hitting Americans harder than in the grocery aisles – except for at the gas pump. I told you how you could save a little money on buying gas in an earlier post. Here, I’m going to tell you how to save money on groceries - in this case, meat, which is probably the bulk of your grocery spending, unless you’re vegetarian.

How to Save Money on Beef

When you’re craving a nice grilled steak, you might just go into sticker shock when you see the price tags on T-bones, Porterhouses, rib eyes, and New York strip steaks. Forget about it! Instead of buying those pricey cuts, buy chuck-eye steaks. They’re a heck of a lot cheaper, and when you tenderize them correctly, they’re great on the grill! Try wrapping them in bacon after tenderizing. For tips on tenderizing meats, click.

If you’re planning on splurging and buying filets for a special occasion, don’t. Filets rarely go on sale, and even when they do, they’re cost prohibitive for most people. Wait for Porterhouse to go on sale, instead. One side of a Porterhouse is tenderloin, and the other side is a strip steak. Cut the meat from the bone, and you’ll get two steaks from each Porterhouse.

A lot of folks concerned about fat and cholesterol pay extra for extra-lean ground beef. They also think they’re getting a bargain in the long run because less is cooked off in the form of fat. True, but extra-lean ground beef has a higher water content than fatty ground beef. Buy the cheap ground beef, crumble and fry it, then place it in a colander. Place the meat under running hot water and rinse it to remove most of the fat. If you want to be really frugal, place a pan under the colander as it drains and save the beef broth. Freeze it in bags for the next time you make soup.

How to Save Money on Chicken

When it comes to survival food, chicken is chicken. Boneless, skinless chicken breasts are usually about $4 a pound in our neck of the woods, while leg quarters comprised of drumsticks and thighs can be found for 69 cents – sometimes cheaper – when they go on sale. You do the math.

The cheapest leg quarters are usually sold in large bags. Buy a big bag and separate it into meal-size portions and freeze. If you prefer, cook all the meat in a large pot and remove it from the bones. Cool the meat and divide it into meal-size portions and freeze. Use it for casseroles, chicken salad, soups, chicken and dumplings, chicken and rice, chicken and dressing, etc. Don’t throw out all that fat and broth, either! Freeze it for future use.

How to Save Money on Pork

Center-cut pork chops are delicious, but they’re expensive. Use pork steaks, instead. Save even more money on pork by purchasing shoulder roasts or fresh hams and slice your own pork steaks for frying, grilling, baking, and stir-fry recipes.

When you’re craving cured ham, buy a picnic (shoulder) ham instead. These are usually significantly cheaper, and they taste much the same as traditional ham. Save any remaining slices in the freezer for future meals. Freeze small lean pieces for adding to casseroles, ham salad, and scrambled eggs. Freeze chunks of fat for seasoning vegetables.

How to Save Money on Fish

The best way to save money on fish is to catch your own! Fishing is fun and easy, and it provides a healthy food for free. Fish is versatile, too, and can be cooked in a wide variety of fish recipes. Don’t throw out leftover fish, either. Remove the skin and bones and save the flesh for soups and chowders. For some saltwater fishing tips and a recipe for fish chowder, click the link. This recipe uses sheepshead, but any lean fish can be used, including bass, bream, catfish, flounder, seatrout, whiting, redfish, grouper, snapper, tilapia, etc.

How to Save Money on Meals

Don’t throw out leftovers if you’re concerned about survival foods. I always keep a “soup bag” in my freezer. Whenever we have leftover meat and veggies during the week, I add them to the bag. At the end of the week, or whenever the bag contains enough food, I make a big pot of soup.

Serve a meatless dinner once or twice a week. Use eggs, instead. Eggs are much cheaper than meat, yet they’re high in protein. Such dishes might include scrambled eggs, omelets, quiches, frittatas, or egg-drop soup.

Survival and Raising Pigs

Pork is a favorite southern food. It's high in protein, it's versatile, and it's delicious. Raising pigs is a great idea for survival, if you have the room. Of course, raising pigs doesn’t require as much room as raising cattle, but it’s not like you can keep a pig or two in your city apartment. If you live in a rural area, or even in a non-rural area where it’s legal to keep livestock, you won’t need a lot of room for keeping pigs.

What do Pigs Require?

Pigs require what most animals require: food, shelter, and water. Pigs do better on a diet of quality pig feed, but in a survival situation, they can also turn acorns, roots, kitchen scraps, and garden refuse into high quality, protein-rich pork. A word of caution: Never feed pigs meat scraps or any food that has been in contact with meat, as it could spread dangerous diseases. Kitchen scraps that are safe to feed to pigs include trimmings from fruits and vegetables, stale bread, leftover cooked vegetables, rice, corn, potatoes, etc., as long as they contain no meat and didn’t come in contact with foods containing or seasoned with meat.

Pigs also need shelter. Because they don’t sweat, pigs need a cool place to escape hot weather. They’ll also need a warm place to stay in very cold weather.

Pigs need plenty of cool, clean water to stay healthy. They should have access to this water at all times.

Piglets or sows?

If you decide to raise pigs for survival and independence, you’ll need to decide whether you want to buy some small piglets to “grow out,” or whether you’ll want to buy gilts or sows that will reproduce. Both methods have their own advantages and disadvantages.

If you choose to grow out a few young pigs, you won’t have to deal with breeding and farrowing. In essence, you’ll get a headstart on raising pigs. The downside is that you’ll usually end up paying more.

If you buy gilts or sows, they’ll have to be bred to give birth to a litter of piglets, obviously. This means either keeping a boar yourself or paying a boar owner for breeding services. Sometimes you might be able to find gilts or sows that have already been bred.

By keeping your own gilts and sows, you can quickly increase the size of your herd. A female pig can give birth to as many as 18 or 19 piglets, although the average is more like 8-12.

Uses for Pork

It takes only a few months for a pig to go from newborn to large enough to butcher, which is another reason raising pigs is a good long-term survival strategy. The pork can be used fresh, or it can be smoked or cured. In fact, the entire pig can be used for human food. “Scraps” can be made into sausage, the fat can be rendered into lard, and the fatback can be used to season food or fried into pork rinds. Even the feet can be used! Many folks pickle them in a vinegar solution.

How to Clean a Squirrel

I used to do a lot of squirrel hunting, but I didn’t usually clean the squirrels. My husband did that. I killed the squirrels, he cleaned them, I cooked them, and he ate them. That seemed like a pretty fair arrangement. One day I decided I needed to learn how to dress the squirrels by myself in case my survival ever depended on it, so I proceeded with doing so. It took me forever to get the skin and hair off!  That’s the hardest part of dressing a squirrel – getting the skin and fur off.

They say a picture’s worth a thousand words, so I figure a how-to video is worth even more. The man in the attached video has a good system for cleaning squirrels. I learned to use a similar method, but I used a knife instead of a cleaver. I like the cleaver idea, though. I think it probably works better than a knife.

It’s of utmost importance to use a very sharp knife or cleaver. It’ll make your job much easier and much quicker. I’ll be adding my favorite squirrel recipes soon, so stay tuned!

Squirrel Hunting Tips: Sit-and-Wait Method

I used to really enjoy squirrel hunting, and it’s a great way to use the woods for survival. In many areas across the country, squirrels are numerous and can be found pretty easily. Before you go trekking off in the woods in search of squirrels, you might want to do a little scouting first to find out where the furry critters normally feed.

How to find the squirrel “restaurants”

You’ll find a stroll through the autumn woods relaxing and enjoyable. Before squirrel season opens, you can discover where they like to feed. You might want to do this in the middle of the day, when squirrels are usually less active. That way, you won’t have to worry about scaring them away.

First of all, you have to find an area that has something that squirrels eat. In my neck of the woods, that’s usually acorns or pine nuts. Look to the forest floor for evidence that squirrels have been feeding. When undisturbed, squirrels will usually consume any food they find on the spot. As they eat, they’ll drop bits of nut shell if they’re feeding on acorns. If they’re eating pine nuts, you’ll often find chewed-up pine cones on the forest floor.

When to hunt for squirrels

I’ve found that squirrels are most actively feeding in the early morning and in the late afternoon. These are also great times for squirrel hunting because you can use the long rays of the sun to your advantage, especially if the trees haven’t yet shed their leaves.

Find a spot

Once you know where squirrels frequent, walk to the spot with your gun and find a comfortable spot. I like the sit-and-wait technique for squirrel hunting. This usually involves a tree stump or a felled tree trunk. Face the direction of the sun. This will help you see the outline of the squirrel, even if a lot of leaves are present.

Get comfortable, with your gun ready, and watch for any movement. Use your ears, too. Listen for rustling leaves, nut shells or pine mast hitting the forest floor, and squirrel chatter or barks.

Shooting the squirrels

What gun is best for squirrel hunting? I like to use a .22 rifle without a scope because it’s a lot more challenging. If you’re hunting for survival purposes, however, you probably aren’t much interested in a challenge. You want to put food on the table! In that case, use a 12-gauge shotgun loaded with #5 shot or larger. You don’t want to use anything smaller. Squirrels are small, but they’re harder to kill than you think, and you don’t want to leave a wounded animal to suffer needlessly.

When shooting a squirrel, aim for the head or upper body, near the shoulder. That’s where the vital organs are located. If you made a good shot and the squirrel falls, go fetch it immediately. If it’s not dead, kill it. A quick blow to the head with a large stick will do the trick. Place the dead squirrel in a plastic bag or in your hunting pouch. Return to your seat, be still, and wait for the next squirrel to be spotted!

Is Deer Hunting Cruel?

I’m always bemused by those who consider deer hunting cruel, yet they don’t have a problem munching on fried chicken or gobbling down a T-bone steak. C’mon – you can’t have it both ways! Do they think that the animals they’re eating died of natural causes? Domestic livestock, in most cases, endure terrible lives. Chickens in large factory farms live in tiny cages, and cattle and pigs raised on factory farms spend all their time in crowded feedlots. Most never even get to experience grass beneath their hooves. Instead, they feel hard cement day in and day out. They have no quality of life at all.

And then comes the time for killing. Some of these animals spend hours or even days crammed into big trucks, without food or water. Then they stand in line, awaiting their turn for slaughter. I won’t go into all the grisly details here, but suffice it to say that many of these animals are not killed humanely. In view of this, I think you can understand why I think hunting is kinder than killing domesticated farm animals for food. So why do some meat-eating humans consider deer hunting to be a cruel practice?

Honestly, I think it’s because deer are beautiful, graceful creatures. I mean really, compare a whitetail deer to a cow or pig. Cattle and swine are not particularly attractive, nor are they graceful. But does that make them any less able to experience pain and agony? Does a deer have more of a right to live just because it’s cute?

Deer need to be harvested for the survival and health of the herd. At least, this is true in most places in the U.S. that support significant populations of whitetail deer. Also, many of the humans harvesting the deer are the very ones who enable the deer ‘s survival in the first place by planting food plots and allowing the deer to graze in their pastures. Even hunter’s who don’t help feed the deer directly support wildlife whenever they purchase a hunting license.

Easy Largemouth Bass Recipe

I’ve already posted an article about getting free food for survival from oceans, but freshwater lakes, rivers, ponds, and streams shouldn’t be overlooked. Many of these waters are teeming with great-tasting fish like bream, catfish, crappie, and largemouth bass, and here in the South, the largemouth bass is king! If you need a largemouth bass recipe, click the link. There’s one posted below, too.

The following largemouth bass recipe is one I came up with several years ago when hubby and I were spending a few days at Lake Blackshear. I got bored one afternoon and decided to flip a plastic worm around some cypress trees next to the bank. I was surprised when I pulled in a largemouth bass that weighed three or four pounds. I decided to cook the fish for our dinner.

We were stating at a friend’s lake house, so I didn’t have my own supply of groceries. There was, however, a large BBQ grill outside – one of the old-fashioned brick numbers. We had brought along some charcoal, and I searched the fridge and cabinets for some appropriate ingredients. This is what I came up with, and it was really good:

Easy Grilled Largemouth Bass recipe

Ingredients:

1 dressed bass

salt

1 cup bottled Italian salad dressing

Grated parmesan cheese

Directions: Clean fish by removing entrails, scales, head, and gills. Salt liberally – inside and out.

Place bass in a shallow dish and cover with Italian dressing. Marinate in the refrigerator for an hour, turning after 30 minutes.

Remove fish from marinade and grill over medium-low heat. Cook both sides, but try to turn as little as possible. When fish is almost done, sprinkle liberally with parmesan cheese and grill five more minutes.

Grow Tomatoes! How-to and Tips

My family and I consume lots of tomatoes. After all, they're a southern food favorite! Want to know how to grow tomatoes for a survival garden? Growing a vegetable garden can be one of the most satisfying activities you'll ever experience, and a good garden could mean survival for you and your family. You'll get all kinds of vegetable gardening tips from well meaning friends and neighbors - so much so that you might feel overwhelmed if you're a beginning vegetable gardener. Vegetable gardening for beginners can, indeed, seem like a daunting task.

Vegetable gardening, however, doesn't have to be so confusing. Just read what you can about the vegetables you want to grow, roll up your sleeves, and get to work!

As a vegetable gardener, one of my favorite vegetables to grow is tomatoes. Or is that a fruit? I think that debate is still raging. Nothing beats the taste of a tomato fresh out of the garden! And I’m convinced that South Georgia grows the best in the world. I can just hear you readers in other parts of the country arguing with me, but I’ve tried fresh tomatoes from all over, and I haven’t tasted one that matched our maters! The ones I had from Indiana were a close second, I must admit.

If you're a beginning vegetable gardener and are interested in growing tomatoes, I’ll share what I’ve learned with you. These tips might not be appropriate for your garden, depending on your soil type and endemic pests and diseases. Here in South Georgia, we have a sandy loam type of soil.

Planting – You can start with garden seeds, but plants might be better for a beginning vegetable gardener. Garden seed are cheaper, but growing tomatoes from started plants is more reliable and  quicker. We always planted our tomato plants deep so that the thirsty roots could get moisture more easily. Be sure to plant your tomatoes far enough apart, going by the directions on the plant cup for that specific type. If you don’t allow at least two feet between plants, the lack of air circulation can invite diseases. Vine tomatoes should be planted three feet apart. Rows should be four or five feet apart.

Where to plant – Grow tomatoes in bright sunshine. Tomatoes, like other vegetables, need plenty of sun. In South Georgia, however, there can be too much of a good thing. We often planted our tomatoes on the east side of taller plants like corn or okra. This gave the tomatoes some protection from the harsh afternoon sun.

Mulching – I used heavy mulch around and in between each plant. This cut down significantly on weeds and helped the plants retain moisture. I tried several different mulching materials and found that clean pine straw worked best for me. I believe you Yankees refer to this as “pine needles.” You can also use old newspaper, commercial mulch, or hay. If you use hay, however, make sure it’s free of seeds and mold.

Staking or caging – Grow tomatoes in cages or tied loosely to stakes. Tomato plants that are staked or caged are less likely to get diseases from contact with the soil. By keeping the leaves and fruits away from soil contact, you’ll have fewer problems growing tomatoes that are healthy.

Pruning and suckering – Suckers should be pinched off to make the plant bushier. Late-season varieties may also need pruning if they start to get too tall and leggy.

Fertilizing – Before planting, have your soil tested to discover what nutrients it lacks. We always add just a little all-purpose vegetable fertilizer when planting. When the first fruits are about a third of their final size, side dress with 10-10-10, at five pounds for every 100 feet. If your soil is calcium poor, add about three pounds of calcium nitrate for every 100 feet, too. These should be worked into the top inch or so of soil. Two weeks after you pick the first ripened fruits, repeat the side dressing, and again four weeks later.

Watering – Tomatoes require A LOT of water. In fact, a single plant that is producing fruit might need a gallon of water a day. You need to water deeply so that the root system will grow deep. This is sometimes a difficult process in the hot summers of South Georgia. What I did was to use plastic two-liter soda bottles with the bottom cut off. I inverted a bottle and buried it about halfway right next to the roots of each plant. I soaked the soil every day, plus I filled each bottle to serve as a reservoir. This kept the moisture at a consistent level.

Problems I've seen with growing tomatoes – and solutions

 Tobacco mosaic virus – This is the most persistent virus found among plants. It can survive for more than 50 years in dried plants, and there’s no way to cure it in a specific plant. The best thing to do is to buy plants that are resistant to the disease. Keep a close eye on your tomato plants to see if they develop TMV – look for splotches of yellow, dark green, and pale green in mosaic patterns on leaves. Fruits of affected plants will often have discolored patches and blister-like places on the skin. If you spot the virus, remove the affected plants and thoroughly wash your hands before touching healthy plants and garden tools. Also, don’t handle healthy plants after smoking.

 Blossom end rot – Tomato plants that have blossom end rot will bear fruits that have a dark spot or other discoloration at the blossom end. To prevent this common problem, add lime to the soil around the tomato plant.

 Radial cracking – This appears as cracks on the top of the fruit. To avoid this problem, make sure watering is consistent.

  Anthracnose – This is caused by a fungus. The ripe fruits are covered with dark bull’s eye shapes. Use fungicide sprays.

 Buckeye rot – This appears as brown spots on green or ripe fruits. To avoid this condition, stake plants to keep them off the soil, and make sure the soil has sufficient drainage. Crop rotation also helps.

 Fusarium wilt – Plants with fusarium wilt will have drooping leaves that turn brown and die. Buy plants that are resistant to the disease, keep soil at a pH of 6.5 -7, and practice crop rotation.

Spotted wilt virus – This virus causes new leaves to turn a bronze color, and small black specks will appear. The plants will wilt as the disease spreads. Spotted wilt virus is carried by thrips – insects that cannot be controlled with insecticides. Infected plants must be removed and destroyed. Mulching will help keep the thrips from the plants.

Early blight – This appears on the leaves as black spots surrounded by a yellow halo. Buy plants that are resistant to blight, fertilize well, and rotate crops

Sunscald – This is caused by too much sun exposure to fruits. It appears on green fruits as light colored hard spots that will eventually blister and become sunken. To avoid sunscald, provide shade for the plants during the hottest part of the day.

Stink bug damage – This one took us a while to figure out! Some of our ripe tomatoes would have white or pale yellow streaks in them. We took a couple of affected fruits to our county agent, who couldn’t identify the problem. He sent them to the University of Georgia, and the experts there told us it was a virus carried by stink bugs. We sprayed the garden with insecticide to kill the stink bugs, and the problem was solved!

Other bugs – All kinds of worms and insects might attack your tomatoes. Spray and/or dust the plants regularly to keep the pests at bay.

Survival Food

Growing tomatoes successfully can mean a bountiful crop. You’ll probably eat lots of tomatoes fresh from the garden, but you’ll likely also have plenty to put up for future survival food like tomato sauce, soup mix, and homemade ketchup. Why are such tomato products a good survival food? Because they’re loaded with a powerful antioxidant, lycopene. Cooked tomatoes also contain iron, calcium, vitamin C, and vitamin A.